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Healthy Cooking - A Cookbook Giveaway Event
Here's a chance for you to win Pam Anderson's latest Cookbook - The Perfect Recipe for Losing Weight and Eating Great, in which she shares her secret for dumping pounds without dieting—and the 250 recipes for her new way of eating.
Rules for Participation:
1. Blog about a vegetarian recipe or a dessert that is healthy. It can be anything, a recipe that you concocted or tried from someone else, but modified it to make it healthier. Entries can be anything, breakfasts, main course, appetizers, desserts - anything as long as it has NO MEAT or SEAFOOD (cheese and eggs are allowed)
** Rough Ideas: use whole-grain flour instead of white, olive oil instead of butter, avoid cream and high-fat foods, use more veggies, fruits, salads with light dressings, individual servings less than 300 calories, use oats and nuts, honey instead of sugar on your pancakes, egg whites instead of whole eggs, baking instead of frying, half-&-half instead of whole milk or sour cream, low-fat yogurt instead of whipping cream, use high-protein food instead of high carb or hig fat, etc. More ideas on the actual blog post.
2. In your post, please specify why you think your recipe is healthy, clearly stating the methods/ingredients/substitutions/techniques that make it a healthy recipe.
3. Please make a new post for this event and link back to this blog. Only one recipe per blog please. Feel free to use the logo (credit) above and spread the word.
4. Email me at mansibshah[at]gmail[dot]com with your name, blog name and permalink to your recipe, with a photo, if any. Last date to send in entries is 21st July, 2008 Please include "Healthy Cooking" as your email subject.
5. After the roundup, we(me and 2 other judges) will select a winner based on how healthy and tasty the recipe is. In case we find it hard to select one, we'll choose 5 finalists then hold a poll or choose a winner randomly (to be decided)from the finalists. I will personally ship the cookbook to the winner after they provide me with a mailing address.