Pan-roasted beef and sesame seeds

Pan-roasted beef without using extra oil or fat is really a healthy dish. The thin beef slices, after being marinated, are coated with white sesame seeds and placed over hot heavy skillet. The strong heat will cook the beef very quickly. So, it is crucial that the beef is not over-cooked or it will become very chewy and will not feel good in the mouth.

These beef with sesame seeds can be served with chili sauce and a kind of lettuces as an appertizer.