The Heart of The Matter

Heart of the Matter is a monthly event whereby we collect recipes for heart-healthy dishes. This month (June) our theme is salads so get going and make heart healthy salads, one/complete meal ones, side dish ones, dessert ones, whatever you come up with as long as they are heart healthy (i.e. in short low fat, possibly no animal fat, lean meat, less sugar and less salt). Let the produce of the season inspire you and create/cook up a salad that you want to share with us!
To see more go to the HotM blog at www.heartyeating.blogspot.com